Fall2024_Newsletter_Digital

11 Wellness Fair Friday, September 20 @ 10 a.m. - 1 p.m. Access multiple resources all in one place! Meet representatives from local organizations and be entered into our Giant Eagle gift card drawings! See page 3 for details. Tai Chi with Michael Stadul Friday, September 20 @ 10 a.m. | Miller Room Come prepared to participate in this series of simple exercises that help with arthritis and fall prevention. Participants should wear loose clothing and comfortable shoes. This program is in conjunction with the Wellness Fair; see page 3 for details. Registration is required. Medicare Ins and Outs Monday, September 23 @ 6 p.m. | Miller Room Do you need accurate, unbiased information about Medicare? This presentation on Medicare from the Ohio Senior Health Insurance Information Program provides objective Medicare facts to people of any age. Registration is required. Ayurveda for Autumn Tuesday, September 24 @ 6 p.m. | Miller Room In this introductory level class, you’ll learn how Ayurveda can help you experience optimal health throughout the season shift into fall — how to support your body’s inner wisdom through diet, routine, food, and behavior. Registration is required. Basic Estate Planning Tuesday, October 1 @ 6 p.m. | Miller Room Learn about basic estate planning tools including last will and testaments, types of power of attorney and more. For 20+ years, Margie Karl has been serving the Cleveland area with legal representation regarding aspects of estate planning, elder law and long-term care planning. Registration is required. Fall Cupcake Decorating Thursday, October 10 @ 5:30 p.m. | Miller Room Learn how to create beautiful buttercream flowers with Victoria from Sugary Bliss! Two cupcakes will be provided for double the fun! Registration is required. Connecting to Your Inner Wisdom Tuesday, October 22 @ 6 p.m. | Miller Room This beginner level class will guide you through grounding, calming, and soothing breath work along with journaling prompts to help tap into your intuition & inner wisdom. Bring a journal and yoga mat. Registration is required. The Spirits Speak Wednesday, October 23 @ 6 p.m. | Miller Room Learn the secrets behind the world of spirit mediums from the past. Discover how fraudulent mediums used deception to swindle innocent believers. Handle real artifacts used to deceive unfortunate victims in the 1920’s. Registration is required. Islands of Terror Monday, October 28 @ 6 p.m. | Miller Room Most islands offer a beautiful getaway; however, not all provide a fairytale experience, some have terrified anyone who has set foot upon them. Join author Wendy Koile as she regales us with tales of terror regarding a few of these dangerous, mysterious islands. Registration is required. Creative Somatic Movement & Journaling Tuesday, November 19 @ 6 p.m. | Miller Room This beginner level class will guide you through movements to help you release tension and stimulate healthy energy flow along with journaling prompts to help tap into your creativity. Bring a journal and yoga mat. Registration is required. Diamond Dots Snowflake Wednesday, December 18 @ 6 p.m. | Miller Room Come try this new craft trend and create a sparkly snowflake ornament. Registration is required. Writer’s Workshop with Natalie Richards – Author Thursday, November 14 @ 6 p.m. | Miller Room Natalie Richards, New York Times Bestselling Author of “page-turning thrillers’’ (School Library Journal), including Five Total Strangers (2020) and Seven Dirty Secrets (2021), is here to discuss her latest work, 49 MILES ALONE (2024), her tenth bone-chilling novel, which Kirkus called “a gripping story.” She will also share her experiences writing and what it is like to be an author. Natalie lives in Ohio with her three children and (very) large dog, Wookiee Registration is required.

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