Cancellled - Ayurveda for Autumn - Cancelled

Date: Monday, September 30, 2024
Time: 6:00pm - 7:00pm
Location: West River Branch: Miller Room

In this introductory level class you’ll learn -

- how Ayurveda can help you experience optimal health throughout the season shift into Fall

- how to support your body’s inner wisdom through diet, routine, food, and behavior

At the end of the class you’ll explore creating your own Ayurvedic Fall Routine to balance your body, mind, & spirit.

Registration is required.

This program is intended for adults 18 years or older. We strictly adhere to our program age intentions. If you have any questions, please contact EPL.